Eager to discover sophrology?
Welcome to our sophrology workshop hosted by Jude Sophrotherapy’s practice.
The event is scheduled at Natural High Yoga’s premisces on Saturday the 11th of May from 4 to 5 :30 pm.
Thanks to this event, you will get a global notion of sophrology by participating to a special group session.
You will learn some historical and theorical basics about the method, as well as its main practical concepts.
You will also experiment a few exercises along a pre-set session’s intention likely to be useful for anyone:
« Getting rid of the stress »
To attend this workshop:
- Visit the Natural High Yoga website or Facebook page and directly subscribe online.
Website link: https://naturalhighyoga.com/schedule/
Facebok event page: https://www.facebook.com/events/2040354099395303/
Address: De Wittenstraat 100, 1052 BA – Amsterdam
- Session will be held in English language.
- No prerequisite of any kind is needed, everybody from 7 years old is welcome.
- No gear required; just wear whatever you feel comfortable with (tracksuit or leggings, sweater, hoody or top).
To attend this workshop
Visit the Natural High Yoga website or Facebook page and directly subscribe online.
Website link: https://naturalhighyoga.com/schedule/
Facebok event page: https://www.facebook.com/events/2040354099395303/
Address: De Wittenstraat 100, 1052 BA – Amsterdam
Session will be held in English language.
- No prerequisite of any kind is needed, everybody from 7 years old is welcome.
- No gear required; just wear whatever you feel comfortable with (tracksuit or leggings, sweater, hoody or top).